Complete Conditioning for Rugby Reviews

  • 3

Complete Conditioning for Rugby Reviews

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Complete Conditioning for Rugby

Complete Conditioning for Rugby

  • Size: 7×10
  • Author: Pook, Paul
  • Pages: 256
  • SHK01747

Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the spor

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3 Comments

buffalob.

July 2, 2016 at 8:12 am
4 of 4 people found the following review helpful
5.0 out of 5 stars
Excellent for any level, December 9, 2012
By 
buffalob. (New York, NY, United States) –

This review is from: Complete Conditioning for Rugby (Paperback)
I coach a rugby 7’s team & I am always looking for new ideas & methods to keep my players fresh & fit. This book gives an excellent overview of the ‘how & why’ of fitness specific for the game of rugby.
What really made it worthwhile for me was the DVD. The visuals really help to give one an understanding of what the author must believe are the key exercises.
Some of the exercises require equipment ( weights et cetera as well as more specialised stuff ) but even if you do not access to this there are ample ideas & systems to ensure that your players achieve the desired fitness levels.
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JK

July 2, 2016 at 8:28 am
1 of 1 people found the following review helpful
5.0 out of 5 stars
A strong must have book for any aspiring coach and …, September 29, 2014
By 
JK

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This review is from: Complete Conditioning for Rugby (Paperback)
A strong must have book for any aspiring coach and players out there trying to take rugby practice and competition to the next level everything is well written and organized for any level of rugby.
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Emmanuel Meyer

July 2, 2016 at 9:17 am
1 of 1 people found the following review helpful
5.0 out of 5 stars
Aboslutelty fantastic, January 20, 2014
By 
Emmanuel Meyer (Italy) –

Verified Purchase(What’s this?)
This review is from: Complete Conditioning for Rugby (Paperback)
I am a professional coach and I bought this as a Xmas present for myself.
I couldn’t have chosen better
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